This hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that you can live with easily.

It uses hypnosis and other psychology-based skills to train the client to think about food more pragmatically - and results in steady, sustainable weight loss - without dieting, and completely naturally.

The Virtual Gastric Band alters your responses to food and encourages you to be satisfied on smaller portions. 

The new habits you will develop mean you can be free from thinking about food all of the time and will enable you to enjoy the food you do eat so much more!

 

How it works…

The hypnotherapy is delivered through four sessions, to help change your mind-set on food and reinforce long-term behaviour change, including smaller portions and regular exercise.