Liber8yourlife
by Farnoosh
Call on 07968 724322
Hypnotherapy
Hypnotherapy is a brilliant tool which puts you into a state of hypnosis in order to help to get rid of limiting fears, beliefs and to instil positive new behaviours and beliefs. As a result the range of issues that can be treated are vast (please see issues treated for more info).
What is Hypnosis?
Hypnosis is a natural state of heightened awareness of the unconscious mind. In fact, you enter into a state similar to day dreaming when you are engrossed in a interesting book or when you are driving and you don’t remember how you got there.
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Hypnosis induces the state of “Trance” and so your conscious mind gets to relax and allows access to your sub-conscious mind, where all memories, experiences, thought, feelings and impressions are stored. Therefore with the use of hypnosis it is possible to achieve maximum change and resolve issues.
Hypnosis - Dispelling the My​ths
- Don't expect to feel hypnotised. What you will feel is a state of deep relaxation.
- You won't be made to do anything you don't want to. You will be in complete control.
- In hypnosis you can't be made to tell your innermost secrets. You will not disclose anything that you prefer to keep to yourself.
- Hypnosis is not sleep in the sense of night-time sleep. It is a state of deep relaxation that you can be guided into.
- You cannot get stuck in hypnosis, just like you cannot get stuck in a daydream.
- You will emerge from hypnosis immediately if there is any emergency.
- You will be aware of what's happening and everything that I say and do. In fact, your awareness may become more heightened than usual.
- If you become aware of any sounds either indoors or outside, they won’t disturb you at all. In fact, they will help you to become even more relaxed.
